# CycleFit Europe — Bike Fitting Studio in Bensheim, Germany > CycleFit Europe is a professional bike fitting studio in Bensheim (Hessen, Germany), run one-to-one by Lloyd Thomas. It fits road, gravel, triathlon, MTB, e-bike and everyday cyclists — resolving pain, numbness, pressure and instability, and building a riding position that holds up on real rides. By appointment only. Every session is worked directly with Lloyd Thomas — no assistants, no handoff, no template. The studio serves cyclists across the Rhein-Main region, including Frankfurt, Darmstadt, Heidelberg, Mannheim, Stuttgart and Wiesbaden, and also offers virtual (online) fitting. The studio operates by appointment only; the exact address is shared with the booking confirmation. The site is bilingual: **German is the default and canonical language** (served at the root), and **English mirrors every page under `/en/`**. Prices are always current on the live booking calendar rather than fixed in page copy. The complete machine-readable index is the sitemap at https://bikefiteurope.com/sitemap-index.xml. ## Key facts - **What it is:** one-to-one professional bike fitting, worked directly by Lloyd Thomas (no assistants, no handoff, no template). - **Where:** Bensheim, Hessen, Germany — serving the Bergstraße and Rhein-Main region (Frankfurt, Darmstadt, Heidelberg, Mannheim, Mainz, Wiesbaden, Stuttgart and more). By appointment only; the exact street address is shared with the booking confirmation. - **Disciplines:** road, gravel, triathlon/TT, MTB, e-bike and city/everyday cycling; also virtual (online) fitting. - **What a fit addresses:** knee, back, neck, hand/wrist and foot pain; numbness; saddle pressure; instability; a durable aero position; and custom sizing before buying or building a bike. - **Duration & price:** current appointment types and prices are on the live booking calendar, not fixed in page copy. - **Contact:** email lloyd@bikefiteurope.com; booking via the calendar. No public phone (appointment-only studio). - **Book:** https://bikefiteurope.com/buchen/ (DE) · https://bikefiteurope.com/en/book/ (EN). ## Credentials Lloyd Thomas has worked with professional cyclists — including **Michael Matthews** (a career-long relationship since his U23 Rabobank years), **Chris Froome**, **Mathieu van der Poel**, **Marcel Kittel** and Ironman world champion **Gustav Iden** — alongside first-season riders, using the same measured method. He has also contributed to product development (saddles, shoes, insoles) with leading brands in the sport. The full account of the Matthews partnership is at https://bikefiteurope.com/michael-matthews/ (EN: /en/michael-matthews/). ## Key pages - [Home — Bikefitting in Bensheim](https://bikefiteurope.com/): What CycleFit Europe does, how Lloyd works, and who a bike fit is for. - [Bike fitting — services hub](https://bikefiteurope.com/bikefitting/): Overview of every fitting service and how to choose. - [Service area / Standort](https://bikefiteurope.com/standort/): The Bensheim studio and the nearby cities it serves. - [About Lloyd Thomas](https://bikefiteurope.com/ueber-lloyd-thomas/): Background, method and experience of the fitter. - [Michael Matthews case study](https://bikefiteurope.com/michael-matthews/): A decade of fitting pro cyclist Michael Matthews — the story, archive gallery and what a fit works on. - [Knowledge / Wissen](https://bikefiteurope.com/wissen/): Articles on cycling pain, positioning and fitting questions. - [Pricing / Preise](https://bikefiteurope.com/preise/): Service pricing; live figures come from the booking calendar. - [Book an appointment / Termin buchen](https://bikefiteurope.com/buchen/): Booking hub (the primary call to action). - [Contact / Kontakt](https://bikefiteurope.com/kontakt/): For edge cases or unclear service choice. ## Fitting services - [Road bike fitting](https://bikefiteurope.com/rennrad-bikefitting/): Endurance and performance road positioning. - [Gravel bike fitting](https://bikefiteurope.com/gravel-bikefitting/): Control and comfort for mixed-surface riding. - [Triathlon / TT fitting](https://bikefiteurope.com/triathlon-bikefitting/): Sustainable aero position for time-trial and triathlon. - [MTB bike fitting](https://bikefiteurope.com/mtb-bikefitting/): Fit for mountain-bike control and terrain. - [E-bike fitting](https://bikefiteurope.com/e-bike-bikefitting/): Comfort and stability for e-bike riders. - [City / everyday bike fitting](https://bikefiteurope.com/city-bikefitting/): Comfort-focused fit for daily riding. - [Custom bike sizing](https://bikefiteurope.com/custom-bike-sizing/): Sizing before buying or building a new bike. - [Problem-solving fit](https://bikefiteurope.com/bikefit-probleme/): For persistent pain, numbness or instability. - [Aero fitting](https://bikefiteurope.com/aerodynamik-bikefitting/): Aerodynamic optimisation of the riding position. - [Bike fitting for women](https://bikefiteurope.com/bikefitting-frauen/): Fitting focused on women's positioning and saddle comfort. - [Bike fitting for beginners](https://bikefiteurope.com/bikefitting-fuer-einsteiger/): First-fit for riders new to bike fitting. - [Virtual / online fitting](https://bikefiteurope.com/online-bikefitting/): Remote fitting for riders who can't visit in person. - [Bike buying advice](https://bikefiteurope.com/bike-kauf-beratung/): Independent guidance before a purchase. - [Follow-up fit](https://bikefiteurope.com/bikefit-nachkontrolle/): Refinement after an initial fit. ## Knowledge articles (bike-fit symptoms & questions) Each page explains likely causes and what Lloyd checks in a fit. Not medical advice. - [Knee pain when cycling](https://bikefiteurope.com/knieschmerzen-radfahren/): Causes and fit factors behind cycling knee pain. - [Patellar tendon pain](https://bikefiteurope.com/patellasehnen-schmerzen-radfahren/): Pain below the kneecap and position load. - [Saddle pain and discomfort](https://bikefiteurope.com/sattelschmerzen-radfahren/): Pressure, chafing and saddle-fit causes. - [Women's saddle pain](https://bikefiteurope.com/sattelschmerzen-frauen/): Saddle comfort issues specific to women. - [Piriformis / deep glute pain](https://bikefiteurope.com/piriformis-schmerzen-radfahren/): Deep glute/hip pain from a pelvis compensating on the saddle. - [Numb hands when cycling](https://bikefiteurope.com/taube-haende-radfahren/): Hand numbness and cockpit/weight distribution. - [Wrist pain when cycling](https://bikefiteurope.com/handgelenksschmerzen-radfahren/): Wrist load and front-end setup. - [Neck pain when cycling](https://bikefiteurope.com/nackenschmerzen-radfahren/): Neck tension from reach and position. - [Back pain when cycling](https://bikefiteurope.com/rueckenschmerzen-radfahren/): Lower-back load, stability and position. - [IT-band syndrome when cycling](https://bikefiteurope.com/it-band-syndrom-radfahren/): Outer-knee pain and alignment factors. - [Achilles pain when cycling](https://bikefiteurope.com/achillessehne-radfahren/): Ankle and calf load in the pedal stroke. - [Foot pain when cycling](https://bikefiteurope.com/fussschmerzen-radfahren/): Hot spots, pressure and foot support. - [Numb feet when cycling](https://bikefiteurope.com/eingeschlafene-fuesse-radfahren/): Foot numbness, cleats and support. - [Aero position problems](https://bikefiteurope.com/aero-position-probleme/): Comfort and control issues in an aero position. - [Do I need a bike fit?](https://bikefiteurope.com/brauche-ich-ein-bikefitting/): When a bike fit is the right step. - [What frame size do I need?](https://bikefiteurope.com/welche-rahmengroesse-brauche-ich/): Sizing basics before buying a bike. - [What a bike fit costs and what to expect](https://bikefiteurope.com/bikefitting-kosten-und-ablauf/): What shapes the price, what happens in the session, how to prepare. - [Setting saddle height](https://bikefiteurope.com/sattelhoehe-einstellen/): Why a single formula rarely fits and what really matters. - [Setting cleat position](https://bikefiteurope.com/cleat-position-einstellen/): Fore-aft, side alignment and rotation, and why cleats rarely stand alone. - [What crank length suits you](https://bikefiteurope.com/kurbellaenge-radfahren/): Why height alone does not decide crank length. ## Bergstraße region (the studio's home area) The studio is in Bensheim, on the Bergstraße — so for these towns it is the local studio, minutes away. - [Bike fitting on the Bergstraße (regional hub)](https://bikefiteurope.com/bikefit-bergstrasse/) - [Bike fitting for Heppenheim](https://bikefiteurope.com/bikefit-heppenheim/) - [Bike fitting for Zwingenberg](https://bikefiteurope.com/bikefit-zwingenberg/) - [Bike fitting for Weinheim](https://bikefiteurope.com/bikefit-weinheim/) - [Bike fitting for Lorsch](https://bikefiteurope.com/bikefit-lorsch/) ## Nearby cities served (from Bensheim) - [Bike fitting for Frankfurt](https://bikefiteurope.com/bikefit-frankfurt/) - [Bike fitting for Darmstadt](https://bikefiteurope.com/bikefit-darmstadt/) - [Bike fitting for Heidelberg](https://bikefiteurope.com/bikefit-heidelberg/) - [Bike fitting for Mannheim](https://bikefiteurope.com/bikefit-mannheim/) - [Bike fitting for Wiesbaden](https://bikefiteurope.com/bikefit-wiesbaden/) - [Bike fitting for Mainz](https://bikefiteurope.com/bikefit-mainz/) - [Bike fitting for Offenbach](https://bikefiteurope.com/bikefit-offenbach/) - [Bike fitting for Hanau](https://bikefiteurope.com/bikefit-hanau/) - [Bike fitting for Stuttgart](https://bikefiteurope.com/bikefit-stuttgart/) ## English mirror - [Home (English)](https://bikefiteurope.com/en/): English root; every page below mirrors under `/en/`. - [Bike fitting — services hub (EN)](https://bikefiteurope.com/en/bike-fitting/) - [Location / service area (EN)](https://bikefiteurope.com/en/location/) - [Knowledge (EN)](https://bikefiteurope.com/en/knowledge/) - [About Lloyd Thomas (EN)](https://bikefiteurope.com/en/about-lloyd-thomas/) - [Pricing (EN)](https://bikefiteurope.com/en/pricing/) - [Book (EN)](https://bikefiteurope.com/en/book/) - [Contact (EN)](https://bikefiteurope.com/en/contact/) ## Optional - [Custom bikes](https://bikefiteurope.com/custom-bikes/): Fit-first route into custom bike builds and sizing. - [Kú TF1 (made-to-measure triathlon bike)](https://bikefiteurope.com/ku-cycle/): The Kú TF1 — a made-to-measure triathlon/TT bike where the rider's fit becomes the frame. Fit-first guidance; reference price from €12,000 (excl. VAT/shipping/duties); the fit is step one of the build. - [Custom insoles / Einlagen](https://bikefiteurope.com/custom-einlagen/): Cycling-specific footbeds. - [Gift certificates / Geschenkgutscheine](https://bikefiteurope.com/geschenkgutscheine/): Bike-fitting gift vouchers. - [Professional / partner network](https://bikefiteurope.com/partner-netzwerk-radfahren/): Referral network for bike shops and pros. - [Imprint / Impressum](https://bikefiteurope.com/impressum/): Legal disclosure (German law). - [Privacy / Datenschutz](https://bikefiteurope.com/datenschutzerklaerung/): Privacy policy. Note: CycleFit Europe provides bike fitting and cycling-position advice, not medical diagnosis or treatment. For medical conditions, riders should consult a qualified professional.